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November 16, 2011 at 12:00 am #173423HarperanneMember
I eat a health mixture that contains cottage cheese and flax oil. Does anyone know if those items are available either at a supermercado or a health food store (can’t remember the Spanish name for it)? Would appreciate anyone’s help.
November 16, 2011 at 3:38 pm #173424AndrewKeymasterCottage cheese imported from the U.S. is certainly available at Automercado and I would guess (but don’t know for sure) that flax seed oil is easy to find in one of the health-food stores.
Scott
November 16, 2011 at 4:11 pm #173425waggoner41Member[quote=”Harperanne”]I eat a health mixture that contains cottage cheese and flax oil. Does anyone know if those items are available either at a supermercado or a health food store (can’t remember the Spanish name for it)? Would appreciate anyone’s help.[/quote]
Cottace cheese at WalMart, Auto Mercado and others catering to expats.
Flax seed oil should be available at the Macrobioticas.November 16, 2011 at 4:39 pm #173426cp1436MemberIf I’m not mistaken flax oil is commonly used in the making of frescos in most sodas (supposedly a good hangover remedy). I think it is called linaza or aceite de lino(?).
November 22, 2011 at 10:06 pm #173427PeggySMember[quote=”Harperanne”]I eat a health mixture that contains cottage cheese and flax oil. Does anyone know if those items are available either at a supermercado or a health food store (can’t remember the Spanish name for it)? Would appreciate anyone’s help.[/quote]
What area of Costa Rica will you be visiting? And where are you from ?
November 23, 2011 at 1:35 am #173428maravillaMemberthey have organic flaxseed oil in caps in most macros here. they come in 1000 mgs soft gels. i’ve been reading about this concoction as a cancer preventative. is that why you take it? just curious and should i be eating this????
December 2, 2011 at 9:32 am #173429Doug WardMember[quote=”maravilla”]they have organic flaxseed oil in caps in most macros here. they come in 1000 mgs soft gels. i’ve been reading about this concoction as a cancer preventative. is that why you take it? just curious and should i be eating this????[/quote]
I drink Linasa a few times a week. Tasty and filling for lunch.Buzz in a few ‘nanners and some cinnamon.
I like that avatar.Nina Hartley :shock::lol::lol:8)?December 2, 2011 at 9:29 pm #173430costaricafincaParticipantIn regards to buying cottage cheese, you may only find the small containers in many places, which cost approx. $5.00.
December 2, 2011 at 10:08 pm #173431maravillaMemberwhich list was it (this one?) where someone was talking about how easy it is to make your own cottage cheese. i think i am going to try it. sure have enough raw milk available where i live.
December 2, 2011 at 10:42 pm #173432costaricafincaParticipant[b]maravilla,[/b] this was posted [i]”I eat a health mixture that contains cottage cheese and flax oil”[/i] on the first line of the post, and I meant to respond to it, earlier…
I make a ‘version’ of it using goats milk, for lasagne, etc…not perfect but it does the job!December 2, 2011 at 11:46 pm #173433maravillaMemberyou put the cottage cheese and flax oil in the lasagna????
December 2, 2011 at 11:54 pm #173434maravillaMemberi finally had to google the cottage cheese/flaxseed oil thingy and this is what i found, but it says you can use yogurt, too.
December 3, 2011 at 12:31 pm #173435costaricafincaParticipantBest to leave out the flax oil….:roll:
December 3, 2011 at 1:12 pm #173436maravillaMemberbut the flax oil is the important ingredient in the Budwig diet.
December 3, 2011 at 2:04 pm #173437*LotusMemberInteresting Maravilla, by the way is that you in the profile pic? As a vegetarian I know that the important question is not “Where do you get your protein” but actually “Where do you get your fats from”.
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